Our classes
Join our Pilates classes and experience a new level of fitness and well-being. Our expert instruction ensures that every movement is purposeful and effective.
For pilates newcomers
For pilates enthusiasts
Private classes
Private classes provide a deeper understanding of the Pilates method, improving body awareness and accelerating progress, ideal for recovery, surgery prep, or advanced training.
Book
Private classes
Private classes provide a deeper understanding of the Pilates method, improving body awareness and accelerating progress, ideal for recovery, surgery prep, or advanced training.
Book
Duet classes
Duet classes let you train with a friend while receiving personalized attention. Each program is tailored to your individual goals and fitness levels for a fun, motivating experience.
Single session
45€ per person
90€
5 pack (1 x week)
200€ x pers. 8 week package
400€
10 pack (2 x week)
370€ x pers. 8 week package
740€
Book
Duet classes
Duet classes let you train with a friend while receiving personalized attention. Each program is tailored to your individual goals and fitness levels for a fun, motivating experience.
Single session
45€ per person
90€
5 pack (1 x week)
200€ x pers. 8 week package
400€
10 pack (2 x week)
370€ x pers. 8 week package
740€
Book
Group classes
From January group classes will be offered: Booty Barre Classes, Mat Pilates, Mobility classes and more. Please contact the studio to express interest on any of these classes.
Contact
Group classes
From January group classes will be offered: Booty Barre Classes, Mat Pilates, Mobility classes and more. Please contact the studio to express interest on any of these classes.
Contact
Classes to be used within the specified time frame. Exceptions will be made , If you are going away your class pack will be frozen until you come back from your holidays.
Our classes benefits
Pilates for Fitness and wellbeing
Increase core strength and flexibility. Improve mind-body connection to achieve better posture and wellbeing.
Pilates for Fitness and wellbeing
Increase core strength and flexibility. Improve mind-body connection to achieve better posture and wellbeing.
Pilates for Fitness and wellbeing
Increase core strength and flexibility. Improve mind-body connection to achieve better posture and wellbeing.
Pilates for Sports training and Elite Athletes
Increase body control and explosive power. Reduce the frequency and severity of injuries. Athletes need Pilates as part of their training program to balance their bodies.
Pilates for Sports training and Elite Athletes
Increase body control and explosive power. Reduce the frequency and severity of injuries. Athletes need Pilates as part of their training program to balance their bodies.
Pilates for Sports training and Elite Athletes
Increase body control and explosive power. Reduce the frequency and severity of injuries. Athletes need Pilates as part of their training program to balance their bodies.
Pilates for Rehabilitation
Regain stability, mobility and strength so you can move without pain again and prevent any further issues like getting injured. We can help you to recover from an injury, also to rehabilitate after a surgery (following guidance from your doctor or physiotherapist), including hip replacement, knee replacement, shoulder reconstruction. We can also help to regain pelvic strength after surgeries like hysterectomy, C-section, breast cancer, prostate cancer. We can help with pathologies like: back pain (including hernias and bulging discs), Osteopenia and Osteoporosis, neck pain and any related pathology. Also scoliosis, shoulder, hip, knee, ankles and feet pathologies.
Pilates for Rehabilitation
Regain stability, mobility and strength so you can move without pain again and prevent any further issues like getting injured. We can help you to recover from an injury, also to rehabilitate after a surgery (following guidance from your doctor or physiotherapist), including hip replacement, knee replacement, shoulder reconstruction. We can also help to regain pelvic strength after surgeries like hysterectomy, C-section, breast cancer, prostate cancer. We can help with pathologies like: back pain (including hernias and bulging discs), Osteopenia and Osteoporosis, neck pain and any related pathology. Also scoliosis, shoulder, hip, knee, ankles and feet pathologies.
Pilates for Rehabilitation
Regain stability, mobility and strength so you can move without pain again and prevent any further issues like getting injured. We can help you to recover from an injury, also to rehabilitate after a surgery (following guidance from your doctor or physiotherapist), including hip replacement, knee replacement, shoulder reconstruction. We can also help to regain pelvic strength after surgeries like hysterectomy, C-section, breast cancer, prostate cancer. We can help with pathologies like: back pain (including hernias and bulging discs), Osteopenia and Osteoporosis, neck pain and any related pathology. Also scoliosis, shoulder, hip, knee, ankles and feet pathologies.
Pilates for pregnancy (pre and post natal)
Pilates for pregnant women helps with pelvic floor and abdominal strength, improving their posture as their center of gravity is shifting. Pilates will help with body adaptation through the changes that happen during the pregnancy and it will strengthen the upper body. It will also help with the postnatal period as women will need to work to regain pelvic floor and abdominal strength, as well as work on body alignment as their body will often shift towards the side they lift the baby with, and it will affect their pelvis alignment.
Pilates for pregnancy (pre and post natal)
Pilates for pregnant women helps with pelvic floor and abdominal strength, improving their posture as their center of gravity is shifting. Pilates will help with body adaptation through the changes that happen during the pregnancy and it will strengthen the upper body. It will also help with the postnatal period as women will need to work to regain pelvic floor and abdominal strength, as well as work on body alignment as their body will often shift towards the side they lift the baby with, and it will affect their pelvis alignment.
Pilates for pregnancy (pre and post natal)
Pilates for pregnant women helps with pelvic floor and abdominal strength, improving their posture as their center of gravity is shifting. Pilates will help with body adaptation through the changes that happen during the pregnancy and it will strengthen the upper body. It will also help with the postnatal period as women will need to work to regain pelvic floor and abdominal strength, as well as work on body alignment as their body will often shift towards the side they lift the baby with, and it will affect their pelvis alignment.
Pilates for instructors
Pilates professionals who would like an advanced level of instruction and want to maintain good technique. It is important for instructors to always work with someone who can keep an eye on technique and body alignment, often as instructors we know what to do, and how to do it but if we have alignment issues to address it is quite difficult to do it without the guidance of another instructor. (all schools are welcome)
Pilates for instructors
Pilates professionals who would like an advanced level of instruction and want to maintain good technique. It is important for instructors to always work with someone who can keep an eye on technique and body alignment, often as instructors we know what to do, and how to do it but if we have alignment issues to address it is quite difficult to do it without the guidance of another instructor. (all schools are welcome)
Pilates for instructors
Pilates professionals who would like an advanced level of instruction and want to maintain good technique. It is important for instructors to always work with someone who can keep an eye on technique and body alignment, often as instructors we know what to do, and how to do it but if we have alignment issues to address it is quite difficult to do it without the guidance of another instructor. (all schools are welcome)